Energy Balls


  • 1 Cup Dry Oats
  • 1/4 Cup of Peanut Butter
  • 1/4 Cup Honey
  • 1/4 Cup of Mini Chocolate Chips
  • Dash of Salt


  1. In a mixing bowl, combine all the ingredients. The mixture should be sticky.
  2. Refrigerate for 30 minutes.
  3. Make small balls using the palm of your hands (approx. 13).

100 Cal/ energy ball.

It's a perfect snack (and your kids will love it)! I often eat one before my workout (to give me a little bit of energy) or if I want something sweet at the end of my day. 

Sophie Walters